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Slow-Cooker Chicken Thighs
Prep Time: 15 minutes
Cook Time: 6 hours
Total Time: 6 hours 15 minutes
Yield: 3 servings
Nutritional Facts: Show
Nutrition Facts
Per Serving (Serves 3)
| Energy | 1148 kcal |
| Total lipid (fat) | 69 g |
| Fatty acids, total saturated | 18 g |
| Fatty acids, total trans | 0.5 g |
| Carbohydrate, by difference | 61.5 g |
| Fiber, total dietary | 2 g |
| Sugars, total including NLEA | 32.5 g |
| Protein | 70.5 g |
| Cholesterol | 378.5 mg |
| Sodium, Na | 2462.5 mg |
| Calcium, Ca | 76 mg |
| Iron, Fe | 4.5 mg |
| Potassium, K | 1166 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
Note: The information shown is estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Make your evenings hassle-free with these flavorful and easy-to-prep chicken thighs. Bursting with garlic and ginger, this dish pairs wonderfully with rice.
Ingredients
Ingredients
- 1 tbsp. - extra-virgin olive oil
- 6 - chicken thighs, bone-in or boneless
- - Kosher salt
- - Freshly ground black pepper
For the Sauce
- 1/2 cup - low-sodium soy sauce
- 1/2 cup - ketchup
- 1/4 cup - honey
- 3 cloves - garlic, minced
- 2 tsp. - freshly minced ginger
- 2 tbsp. - Sriracha
- - juice of 1 lime
Additional
- - Cooked rice for serving
- Step 1 Heat up the olive oil in a medium size pan and sear the chicken thighs seared until they're nicely browned. Season them well with salt and pepper.
- Step 2 In a bowl, mix together soy sauce, ketchup, honey, minced garlic, ginger, Sriracha, and lime juice to create the sauce.
- Step 3 Place the seared chicken thighs into the slow cooker and pour the sauce over them. Set the slow cooker to low for 5-6 hours or on high for 2 hours, and cook until the chicken is cooked through.
- Step 4 When ready, serve the savory chicken thighs over a bed of cooked rice and enjoy this easy, tasty meal.
Ingredients
Ingredients
- 1 tbsp. - extra-virgin olive oil
- 6 - chicken thighs, bone-in or boneless
- - Kosher salt
- - Freshly ground black pepper
For the Sauce
- 1/2 cup - low-sodium soy sauce
- 1/2 cup - ketchup
- 1/4 cup - honey
- 3 cloves - garlic, minced
- 2 tsp. - freshly minced ginger
- 2 tbsp. - Sriracha
- - juice of 1 lime
Additional
- - Cooked rice for serving
